Gucci Mane weight loss: Normally poor people make excuses when it comes to health. Many people think that we need to be rich to look fit and healthy. They think we don’t have money, we cannot afford the gym, and we do not have time for the exercise. But the reality is you need to be determined to become fit. Gym, diet, etc. are secondary things.
You will be amazed to know that lot of celebrities are working on their habits and lifestyle instead of depending on supplements and gyms. The important thing is nothing will make difference until you want it so badly. You need to take the first step to overcome all the circumstances, you need to be focused on what you are doing.
Why does Gucci gain weight?
All these things are equally applicable to Gucci mane. Instead of making excuses, he makes some practical changes in his life to lose extra weight.
It will be very exciting for you how he has able to lose over 100 pounds of weight. You will also notice that weight loss is equally difficult for celebrities. Just the thing is you want to gather some motivation from them as they are your idles. Gucci mane is a popular American rapper.
He has many records and he is a much respectful rapper in the Hollywood industry. He was into drug paddling from a very young age. Also, this habit won’t take a lot of time to make him a drug addict. At this age, he couldn’t even know how this habit of the drug will going to make him a sick person.
Gucci sent to the prison
Gucci has been sent to prison many times because of illegal activities. At that time he gets time to think about his future and decided to change his casual attitude towards life.
Also, he doesn’t waste time thinking over diet plans and all activities. He just gets in it. He lost over 50 pounds of weight in jail. Those 50 pounds was about his belly fat.
His fans were discussing his shape after he has come from jail. He was 219 pounds before the weight loss and lose 100 pounds of weight when he continued to live a healthy lifestyle.
Losing 100 pounds of weight is itself a big challenge. However, this was not like a fixed 2month or 3month program. He wants to make it a realistic one. He decided to stay healthy for the whole time as long as he is alive. It takes courage to get out of a drug-addicted lifestyle.
Losing weight is not a big challenge, because you can live without the drug for a particular duration of time. But during tough times, you might get directed towards the drug again.
Gucci Mane diet plan
Gucci has strong genes, He was confident about his goal. So, he works hard in his initial phase to get practical results. Then he became conscious about his diet.
And start eating healthy to get some muscles. He put himself on a low carb diet to get the better recovery and faster results. Low carb diet may be hard on your busy schedule but when it comes to results it is worth it. He focuses on a vegan diet more instead of heavy digesting meats.
However, his supplement sources contain animal-based protein. Instated of large meals he includes small snacks and fruits in his schedule. He also avoids heavy dinners so that fat will not get stored during low activity sessions. He loves to eat fish so he includes it in one of his meals.
Also, he focuses on natural food like coconut oil, palm oil. He starts drinking more water or wheatgrass water in the morning as it contains a lot of antioxidants. Antioxidants help to wash out all the toxins from your body thereby improves your metabolism rates.
It is important here to note that you need not include many activities in your daily lifestyle to make something great but you have to leave many bad habits to live to get a good one.
Thus do not get panic about what you don’t but focus on what you can.
Gucci Mane workout routine
Gucci added some specific exercises to his lifestyle to achieve long term goals.
He does cardio every morning. He believes that different types of workout activities will burn fat more efficiently.
So he tries to do different types of workouts for six days a week. He loves to swim so he swims at least two days a week. To improve stamina he stars kickboxing, circuit training.
To burn fat sometimes he lifts heavyweights.
Gucci Mane believes that fitness is not the goal, it is the way of life. Thus we have to focus more on our habits rather than depending on any fancy food.