Weight loss percentage calculator: Nowadays many people are busy following their usual routines. At the same time, many people are aware of health problems and issues. People are working hard on their diet plans to live a healthy life. We know how many celebrities have gone through weight loss and their weight loss journeys.
Some are making it possible through joining gyms, some are following the celebrity diet plans, some are still confused with what supplement will give them their results. But all these things don’t matter unless you are willing to stay fit and healthy. If you are conscious about your weight loss then your efforts will surely help you to achieve your goal.
What is a weight loss percentage calculator?
Here we are going to discuss a smarter idea that will motivate you throughout your journey. This is nothing but the weight loss percentage calculator. It is interesting. This calculator appreciates your efforts in a true sense. No biased results. No false information. It is so easy that all you need to do is put your initial weight and final weight to calculate the percentage weight loss.
Initial weight is that weight where you started to lose weight. The final weight is the weight which you are carrying at the time of measuring your recent weight.
By putting these two things this calculator will help you to determine how much weight you have lost corresponds to your body weight. By further calculation, you can find out how far you have come in your weight loss journey. This is not a difficult task to understand. One example is pretty enough to clear the whole concept.
How does the weight loss percentage calculator work
Suppose you have started by 100 pounds. After some days weight measuring machine showing your weight as 90 pounds. And you need to calculate how far you come. So that you can calculate how much more you should effort to lose the remaining amount of weight.
Then note that 100 pounds are your initial weight. Since your recent weight is 90 pounds, it is your final weight. Then the percentage calculator will show that you have lost 10% of your body weight. If you want to know how then here is the formula-
(Final weight/ Initial weight)* 100
If you want to know how much more weight you need to lose then 20% weight will correspond to the 100% result as you have decided to lose only 20%
weight from your total body weight. As you can lose 10% that means if have completed 50% of your target. It can be calculated by the simple formula-
(Result of weight loss % calculator/ total weight you need to lose)*100
It means that you have lost half of your desired weight.
These real results keep you moving, you can work on your mindset to improve your weight loss journey. Also, this percentage of weight loss calculator is easy to operate. All these things will be going to help in setting your professional mindset towards your goal.
The only diet plan is not sufficient
Hey, folks look, it is obvious that you are making efforts in the right direction but did you notice that how far you come up to this movement. Have you ever try to appreciate yourself about your weight loss journey. Remember that self-motivation is the best motivation. Do you know how people able to keep moving in their hard times? They just remind themselves how far they come to achieve their goal, instated of thinking how far they have to go. That’s how things work. That’s how you will able to push yourself in difficult times.
Also, you need to reset your mindset after every difficult task. Otherwise, you will get tired up and not able to move forward. If you think you have done a lot of tasks and your body will not able to support you then you are wrong. Because your brain starts giving up when your body still has 30-40% of the energy left. So remember that it is not still over. You have potential. What you need to do is push yourself.
Weight loss percentage calculator Uses
By using this calculator you can make healthy changes in your diet plan. Many times the foods that are suggested in the diet plan are not of our type. In such cases following that plan becomes a real challenge for you. So, by making some changes in diet plan and by following these changes you can able to check the results with the help of a weight loss percentage calculator.
Also, if the change is fruitful then you can keep on implementing a new diet plan. Thus percentage weight loss calculator gives you flexibility towards your diet plan so that you will get a bit smarter towards your journey.
Hope so you have got all the chicky points in the simple words. Now it’s time to keep your motivation high.